Do Nothing

We are constantly surrounded by people, but many of us feel lonely. Loneliness has been rumored to increase creativity. I think that's because lonely people are more open to new ideas. They are also more likely to be inspired by their surroundings. It is important to make time for yourself every day. Find something that inspires you and do it. Spend time with your family and friends, enjoy nature, read a good book, or take a walk. 

Loneliness is often seen as a negative feeling, but recent studies have shown that loneliness can actually increase creativity by activating the pleasure centers in the brain.

A study published in the journal Social Psychological and Personality Science found that loneliness can actually increase creativity by activating the pleasure centers in the brain. The study found that the isolated group had increased creativity compared to the social group. creativity is often associated with solitude - it's because introspection is needed for improvement. Loneliness can increase creativity by encouraging introspection.

Loneliness often leads to people spending more time alone, which in turn allows them to be more creative. You may also be more creative when you are lonely because you are more likely to be exploring your inner thoughts. When you are lonely, you may also be more likely to be focused and concentrated. In a way Loneliness can increase creativity by enhancing the ability to fantasize.  

We all need alone time every once in a while. It is much more needed if you are an introvert, in order to recharge your mind and body.  Lets learn to dream, again. The word Dream is so clichéd now, even every job resume has it. You should give Mind a blank canvas, every now & then to paint its fantasies on. Lets sit back and do nothing, with body & mind.